সুখের জীবনে মন খারাপ হলে কি করবেন?

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সুখের জীবনে মন খারাপ হলে কি করবেন?

সুখের জীবনে মন খারাপ হলে কি করবেন?

সুখের জীবনে মন খারাপ হলে কি করবেন?

Kanna pele kadben . Er upor natural kono osudh nai mon kharap thakle
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Jiboner protita somoy anonde katena. Kokhon khub valo kate kokhon thake khub mon kharap .

Mon kharap thakle ki korben ?

1. Kichukhon exercise korun . you will also cause your serotonin to rise and then you will definitely feel better.

2. Eka theke nijer kosto baraben na .phone er opash theke onno karo voice jodi apnake shanti dey tobe keno phone diben na? Close karo sathe kotha bolun.

3. Vojon rosik hoye jan . Ek cup coffee kingba kono fol . Valo lagbe apnar . especially if your blood sugar levels are low.

4. Mozar kono golper books porun . Ajkal online e prochur boi pawa jay ta porte paren .kingba fb te kono joke page theke kichu jokes porte paren.

5. Hatun . Khola akasher niche . Nodi sagor er ase pase kingba faka kono rastay .

6. Spend time with someone you like.

7. Kichukhon ghumate paren.

8. Kanna pele kadben . Er upor natural kono osudh nai mon kharap thakle

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